Relaxation without medication
Come and change DISTRESSED to DE-STRESSED
Whether we are aware of it or not, colour plays an important part
in all of our lives.
Colour is with us all 24 / 7 - 365 days a year.
It affects all of our senses: our sight, sound, smell, taste and how we feel about ourselves and the world around us.
Seeing, feeling or imagining colour can change our moods very effectively both on a conscious and subconscious level, and can make us feel happy, sad, angry or relaxed.
How do you feel looking at these pictures?
Calm, relaxed, at peace?
Modern day Colour Relaxation Therapy is an excellent tool for children, adolescents and adults.
Its extremely good fun, highly enjoyable, simple and very effective.
Why not share the session with another person ... and share the experience ... and the cost!
The tools I use are just simply:
A room filled with relaxing colour
Guided colour visualisation techniques
Relaxation music in the background
A chair ... A Footrest ... Cushions
Now just imagine the positive benefits that a
colour relaxation sessions with me will bring to you:-
Help you to learn about yourself
Help you to relax and unwind
Help you attain a state of increased calmness
Help you reduce your levels of anxiety, stress or tension
Help you reduce your chattering mind
Help you to increase your self confidence
Help to increase your personal awareness
Help connection between mind and body
Colour relaxation techniques are often employed as one element of a
wider stress management program.
Colour relaxation techniques can be a brilliant introduction to Clinical Hypnotherapy, in a gentle, non-evasive a colourful way! Call Julie NOW to book!
Office: 01604 712809 or Mobile: 0777 603 1332